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The hyperinsulinemic PCOS women showed the highest improvement, as expected, obtaining an up to 50% reduction of the insulin response after 6 months of treatment, with no changes in BMI

Garcia-de-la-Asuncion J, Gomez-Cambronero LG, Del Olmo ML, Pallardo FV, Sastre J, Vina J

It's essential to consult a healthcare professional for personalized advice

Sarin says that the supplement is most effective when taken on an empty stomach in the morning or immediately after a workout

& Rutter, W

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