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Christina Stallings (Washington University)

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Washington, D.C.: National Academies Press

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They do different jobs, and understanding this difference is the key to knowing which oneor bothyou need. The Two Jobs of Folate Job 1 Methylation (driven by methylfolate): This is how your body turns genes on and off, makes and metabolizes neurotransmitters, recycles homocysteine into methionine, produces SAM (your bodys universal methyl donor), and supports detoxification