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Although it is a good source of fibre and helps feed gut bugs, it ferments within the gut and can cause a lot of gut issues like extreme gas, cramping and bloating

Not only does it require constant injections to work, but according to Rossi it can be outright harmful, even leading to skin cancer in some cases

B12 is crucial for energy production and nerve health, making it an effective solution for tiredness, fatigue, and metabolic support

In the body, peptides act like messengers

Occasional mild headache during initial dosing periods

One particularly interesting study examined red cells from patients with TEC, a disorder characterized by an older population of red cells at diagnosis ( Chapter 45 )