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Staying hydrated is important, and avoiding strong smells may help reduce nausea

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Therefore, increasing the semaglutide dose may have increased weight loss results in the study

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Spacing meals appropriately and choosing the right combinations of nutritious foods can significantly enhance how well semaglutide works for you. Here's what a day of semaglutide-friendly eating might look like: Breakfast: Greek yogurt with berries and a sprinkle of nuts Lunch: Colorful salad with grilled chicken and avocado Dinner: Baked salmon with roasted vegetables and quinoa Snacks: Apple slices with a small handful of almonds Note: this is just an example