Metformin attenuates postinfarction myocardial fibrosis and inflammation in mice
The monounsaturated fats in avocados slow digestion, giving your intestinal cells more time to produce GLP-1
Gastric emptying of liquids is faster, typically 20 to 30 minutes
Inhibition of SGLT1 delays, and perhaps reduces, glucose absorption, and enhances circulating levels of GLP-1 reducing post-prandial glucose excursions (237,240-242)
However, note that providers on PlushCare cannot prescribe controlled substances, like Adderall for ADHD or benzodiazepines like Xanax or Klonopin for more intensive anxiety
I think waking up in the morning and continuing to care about your weight means you're biased to participate in a longitudinal program and to continue to engage in a way that we haven't seen before