Vitamin B12 deficiency may occur in between 40% to 80% of the vegetarian population who are not also consuming a vitamin B12 supplement.In Hong Kong and India, vitamin B12 deficiency has been found in roughly 80% of the vegan population as well
Preserving methyl groups should support normal gene expression and signaling
Vitamin D is hailed as the sunshine vitamin because we primarily produce it from the suns UV rays
Other areas for focus in the past and more recently have been Short-term Sleep Aids, Pain Management (e.g., certain medicines for migraine or joint pain), Skin Conditions (e.g., treatments for acne, eczema, and psoriasis) and Womens Health Conditions (e.g., treatments for heavy periods or intimate fungal infections) Again, it is frustrating here for people with PA to see that these chemical drug solutions are freely available while, for them, a life changing and life saving vitamin solution is heavily restricted
A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action
In both the UK and Ireland, injectable B12 is classified as a Prescription-Only Medicine (POM)
