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A practical framework for using fasting as a strategy to improve body composition [52:15]

Production slows with age, the same pattern you see with NAD levels falling in tired cells

It may also be considered for clients with weight-related health concerns such as high blood pressure, high cholesterol, insulin resistance, or other metabolic risks when clinically appropriate

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It can also reduce inflammation on the skin when you have acne or eczema when taken under medical care

The A1C test measures your average blood sugar levels over a few months, offering a comprehensive view of your glucose management