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Prenatal iron supplements impair zinc absorption in pregnant Peruvian women

If your symptoms are due only to vitamin B12 deficiency, there is a high chance of improvement

Recent studies in humans, dogs, and cats suggest that oral supplementation is as equally effective as parenteral supplementation

2010 [PubMed] 228

Vitamin B 12 can also be absorbed by passive diffusion, but this process is very inefficient only about 1% to 2% of the oral vitamin B 12 dose is absorbed passively (2)

A deficiency in vitamin B12 can lead to various symptoms, including fatigue, weakness, shortness of breath, pale skin, tingling or numbness in the hands and feet, memory problems, mood changes, and difficulty concentrating