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A randomised, double-blind, placebo-controlled trial is the highest-quality study design for a single trial

Those tend to reflect experiences within broader integrative wellness programs, rather than findings from controlled clinical trials

Instead, let it rest and heal naturally

Active injury recovery: 4.0 to 6.0mg total daily, or 20 to 30 units

For example, if you weigh 80 kg and you want to be using a dose of 4 mcg, you will need to multiply the dosage by your body weight: 80 [kg] 4 [mcg/kg] = 320 [mcg] Are peptides steroids

Julie Wichlin (B12 Bandit) explores this in more depth on her Substack: PAS members can get support understanding their own results through our helpdesk: 20 Years of Education, Research & Support