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The final evaluation involved 86 patients, where 47 patients received taurine while 37 received a placebo

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Patients with major depression frequently exhibit lower serum zinc levels than healthy controls [501, 502] and a positive correlation exists between zinc deficiency and depression severity as these studies show among female students, postmenopausal women, and hemodialysis patients [503,504,505]

So, while its not a direct cure for anxiety or depression, getting enough B12 can definitely help support a better mood

Who Is Most at Risk for B12 Deficiency

pre/probiotics support a healthy microbiome