But for others, the gut doesnt absorb B12 efficiently due to health conditions, medications, or age-related changes in the stomach lining
By delivering vitamin B12 straight into your muscle tissue, your body can use 100% of the dose immediately
Here, the bodys ability to absorb B12 is fine
Whey protein powders may be an issue because they can increase hormone levels in the body for some people
Please also gather any important health records or documentation from your primary care doctor that you feel may be helpful for us to review during your consultation.
Vitamin B12 is found naturally in various food sources, including animal products like meat, fish, poultry, eggs, milk, and milk products ( Its also added to many fortified foods, such as breakfast cereals and plant-based milk like almond, soy, or hemp milk ( Vitamin B12 supplements are also available in several forms, including tablets, capsules, liquids, and lozenges