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May 13, 2026: New Jersey-Based Litigations Advancing While much of the attention is on the Ozempic MDLs, don't forget that many other cases are also active in New Jersey state court

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In this episode, I cover: THE BIGGEST MISCONCEPTIONS AROUND CALORIE INTAKE FOR MUSCLE GAIN WHY YOU CANNOT FORCE FEED MUSCLE GROWTH THE RATE OF GAIN TARGETS I USE WITH CLIENTS IN A LEAN BUILDING PHASE WHY I USE A RATE OF GAIN INSTEAD OF A BLANKET 300 CALORIE SURPLUS RECOMMENDATION THE RESEARCH COMPARING FAST VS SLOW WEIGHT GAIN AND WHAT IT MEANS FOR FAT GAIN THE MOST RECENT STUDY BY HELMS ET AL

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