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Oral Supplements Cyanocobalamin tablets (common) Methylcobalamin (easier to absorb) B12 sprays or dissolvable tabs Pros: Easy to take No needles Affordable Cons: Absorption varies Not ideal for GI conditions Food Sources Liver (highly concentrated) Eggs Red meat Cheese Shellfish and fish Plant-based

KirkbyLALuongoFJLeeMBNahumMVan VleetTMRaoVRet al

However, given the high suspicion of 2+ schistocytes in the peripheral blood smear, worsening thrombocytopenia, and pulmonary embolism (PE)

Store B12 Vial, and supplies in a cool dark place such as a cabinet Step 8

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In research focused on the nervous system, GHK has demonstrated neuroprotective effects in models of neurodegenerative diseases and improved tissue regeneration