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The new insulin-stimulating weight-loss drugs semaglutide and tirzepatide appear impressive

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Zepbound is approved for adults with obesity, or adults who are overweight and have at least one weight-related health condition such as high blood pressure, type 2 diabetes, or high cholesterol

Implementing the Small Frequent Meal Strategy Instead of three large meals, aim for five or six mini-meals spread throughout the day

Monitor your blood sugar: Be vigilant for signs of hypoglycemia if you have diabetes, such as, shakiness, sweating, dizziness, confusion, fatigue, extreme hunger, and fast heartbeat

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