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While most of these benefits still go back to its role as an antioxidant, the targeted benefits go much further than what we once thought

BREAST MILK FLOW: By making breast milk less sticky, sunflower lecithin may help improve overall milk flow

A notable double-blind RCT in 262 elderly subjects found that NAC (600 mg twice daily) for 6 months significantly reduced influenza-like episodes only 25% of NAC-treated subjects who seroconverted to influenza A developed clinical symptoms, compared to 79% of placebo subjects (De Flora et al., Eur Respir J, 1997) [40]

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