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Incorporate Strength Training and Resistance Exercise Resistance training preserves muscle mass during weight loss by signaling the body to hold onto muscle even in a caloric deficit

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Restoring NAD+ levels improves energy, supports cellular repair, and promotes longevity

This reflects the chronic disease biology of obesity: the pharmacologic suppression of weight-defense mechanisms is removed when the medication stops

Some or all of the lower repeat-overdose risk could reflect those kinds of differences rather than the medication itself

Semaglutide and retatrutide are not the same class of tool