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And losing muscle is genuinely counterproductive: it lowers your metabolism, makes you weaker, and quietly sets the stage for regaining weight as fat later on

Anemia has three main causes: blood loss, lack of red blood cell production, and high rates of red blood cell destruction

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Although all RCTs were carried out in one single center, in Italy, we have ensured that the 7 RCTs had high-quality Jadad scores and no significant publication bias showed through statistical tests

Additionally, extracellular citrate derived from systemic circulation can be imported into prostatic cells through SLC13 family transporters, a class of citrate carriers ubiquitously expressed across multiple organ systems (73, 74)

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