You can try including short walks after meals, getting seven to nine hours of sleep per night, and engaging in weight training two to three times per week
doi: 10.1111/dom.14863 25 KapitzaCDahlKJacobsenJBAxelsenMBFlintA
Zepbound causes a delay in stomach emptying, which can impact the absorption of some medications in the stomach
Scientific References: Dou Y, Lee A, Zhu L, Morton J, Ladiges W., Aging Pathobiology and Therapeutics , 2020
& DeBose-Boyd, R
While severe side effects related to GLP-1 are rare, experts suggest seeking emergency medical attention if you experience one or more of the following symptoms: fever, vomiting and diarrhea that lasts longer than a few hours, or constipation that lasts several days and is accompanied by vomiting