are there any side effects from having b12 injections Benefits of Vitamin Shots B12 Shots Side Effects And

Vitamin B12 is crucial for the synthesis of myelin, a protective sheath that covers nerve fibers

But the benefits go far beyond that

Two things need to happen for your body to absorb vitamin B12 from the food you eat: Your digestive system can then absorb B12

Journal of Biology and Today's World

In the end, the question-and-answer flow from the AI (in this case Gemini) was just too delightful not to share in full below

But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often