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Athletes under anti-doping rules should treat both as banned and consult the current WADA Prohibited List, which is updated annually

Kraemer, et al

Low-impact exercise such as swimming, water aerobics, and walking can improve mobility and lymphatic flow without exacerbating pain

Carnitine is the generic term for several compounds including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine and L-carnitine L-tartrate

The means were compared using one-way analysis of variance (ANOVA) followed by a t-test and p-values less than 0.05 were considered significant

Flexible Dosing Dosage can be adjusted based on lab results and physician guidance