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You can increase this to 5 mg after four weeks, continuing to titrate up to a maximum of 15 mg, allowing a potentially more significant effect on blood sugar and weight loss

Build your diet around whole or minimally processed ingredients, including vegetables, fruit, high-quality protein, healthy fats, nuts, seeds, legumes, and whole grains

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Peak Performance sharpens focus and boosts exercise output, while nutrients like Vitamin D , CoQ10 , and NAD+ support immunity, anti-aging, and mitochondrial health

As a potent antioxidant, it helps neutralise free radicals that contribute to premature ageing, environmental damage, and inflammation

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