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One study reported a case of a 48 year-old woman with motor weakness, dementia, sensory disturbances, and widespread coarse hair classic B12 deficiency symptoms

doi:10.1111/j.1467-789X.2007.00413.x Smith, R

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To fight the effects of free radicals

Methods that may be gentler on the gut include: Cooking methods that you should limit, especially during flares, include: These gentler approaches can help keep textures soft and fat levels moderate, which may reduce symptom flare-ups

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