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10.1016/s0140-6736(23)01053-x

GLP-1 is short for Glucagon-Like Peptide-1

Despite reduced appetite, patients should aim to consume regular, balanced meals containing: Adequate protein (lean meats, fish, eggs, legumes, dairy) to support muscle mass and energy metabolism Complex carbohydrates (whole grains, vegetables, fruits) for sustained energy release Healthy fats (nuts, seeds, olive oil, avocado) for satiety and nutrient absorption Micronutrients from a varied diet, particularly foods containing B vitamins, iron, and vitamin D, which are essential for energy production Small, frequent meals may be better tolerated than large portions, helping to manage nausea whilst ensuring sufficient caloric intake

If you suspect sensitivity to a particular B12 preparation, discuss switching formulations with your GP or pharmacist

Semaglutide is part of a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists

La L-Carnitina es un suplemento muy utilizado en nutricin deportiva como quemagrasas