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Signs You Might Be Low on B12 Since B12 plays such a widespread role in your health, not having enough can show up in many different ways

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Overall, vitamin B12 deficiency is treatable and can lead to serious neurological sequelae if left untreated, so it is important to consider vitamin B12 deficiency as a potential cause in patients with unexplained epilepsy, especially when accompanied by macrocytic anemia [85]

When levels are low, sleep quality, energy, and focus often suffer