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Adequate magnesium levels help regulate cortisol levels and support relaxation, which is beneficial for managing stress and symptoms of adrenal fatigue

Was the evidence cellular, animal or human

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Both doses produced large weight-loss effects, but dropout from gastrointestinal adverse events was higher at 12 mg than at 9 mg

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[65] reported that CQDs synthesised from Hibiscus rosa-sinensis exhibited moderate cytotoxicity in L929 fibroblasts with approximately 76% cell viability at 100 g/mL, while showing minimal toxicity in HaCaT keratinocytes, supporting their selective safety profile for nanotherapeutic research [65]