Pale skin Heart palpitations Shortness of breath A smooth tongue Vision loss Constipation Loss of appetite Diarrhea Gas Vision loss Mental problems like depression, memory loss, or behavioral changes Nerve problems like numbness or tingling, muscle weakness, and problems walking
Symptoms like tiredness, tingling, memory issues, or weakness could be linked, but a simple blood test is the best way to confirm a vitamin B12 deficiency.
JAMA Cardiol
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