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Regular B12 supplementation can help prevent or treat deficiency symptoms such as fatigue, weakness, tingling or numbness in the extremities, memory issues, and anemia
The study showed that the administration of 10.000 ugr of hydroxocobalamin nasal drops twice weekly was associated with a significant increase in vitamin B12 serum levels over the course of 3 months, starting from a median of 328 pmol/l (range 244429) to 973 pmol/l (range 4731,476)
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Understanding how they fit into the broader landscape of weight loss compounds helps contextualize their relative strengths and weaknesses