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Neves, M., Gualano, B., Roschel, H., Lima, F

It is a vital nutrient that is naturally produced in the body but can also be obtained from food sources such as red meat, vegetables, milk, etc

This can result in sarcopenic obesity , particularly in older or frail populations, and raises new questions about treatment sustainability

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For example, in the study we cited where berberine went up against metformin, 35% of subjects had significant gastrointestinal upset when taking the 1,500 mg/day dose (three capsules worth)