Heres a simple way to understand how they work: Our bodies naturally produce a hormone called GLP-1
The injectable form is marketed as Ozempic (approved for diabetes) and Wegovy (approved for weight management), while the oral version is sold as Rybelsus (approved for diabetes)
What are the benefits of switching to Wegovy or Zepbound
This approach also helps with semaglutide-related sleep disturbances , addressing two problems simultaneously
Insurance companies may cover Wegovy for cardiovascular risk reduction
Invest in light dumbbells (3-5kg) Understand Different Types of Hunger There are three types of hunger you need to know about: 'Head hunger' - these are food cravings triggered by seeing, smelling, or hearing about food 'Stomach hunger' - this is true physical hunger 'Heart hunger' - this is emotional eating triggered by stress, anger, or loneliness While these medications help with head and stomach hunger, they won't fix emotional eating