157 In a prospective interventional study that enrolled 61 patients given a commercial combination containing 5-hydroxytryptophan, Ginkgo biloba , magnesium, melatonin, vitamin B5 and B6, and zinc twice daily, tinnitus loudness was significantly decreased after three months of treatment
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Competitive athletes should note that the compound is banned by WADA and may result in positive drug tests
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Some individuals report feeling more alert or experiencing difficulty sleeping after taking B12 supplements, particularly high-dose formulations or injections