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The FDA sets the absolute maximum limit at 4,000 mg per day for healthy adults, though many clinical guidelines suggest staying under 3,000 mg for added safety

GLP-1 treatment can be an important healthcare decision, and consumers deserve simple, transparent information about how providers compare, what medications may be available, what costs to expect, and what signs indicate a legitimate, medically supervised program

Eat More Protein Protein is one of the best natural triggers for GLP-1 release

Both of these can contribute to dehydration