longum A 2025 randomized, double-blind, placebo-controlled trial reported that a Bifidobacterium breve strain significantly raised GLP-1 and fecal butyrate while improving insulin resistance in adults with obesity
It increases energy expenditure, meaning the body burns more calories while resting
To truly lose weight and keep it off, patients need to implement changes in their diet, exercise habits, and overall lifestyle
These seemingly contradictory effects reflect individual variations in how the gastrointestinal system responds to altered motility
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Supports neuroprotection and longevity through effects on oxidative stress, neuroinflammation, and cellular senescence