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Focus on consuming plenty of brightly colored fruits and vegetables during the luteal phase and early follicular phase in order to address prostaglandin synthesis and support antioxidant status

Whey protein is thought to be the highest quality protein available, as compared to other proteins, such as ovalbumin, casein, beef meat, or soy

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This correlates with a recent conceptual framework hypothesizing that the immunometabolic demands of chronic low-grade inflammation could induce a transient reduction in CNS dopamine to shift effort-discounting behavior (Treadway et al., 2019)

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