Glutathione: This potent antioxidant will detox your body to help maintain your skins youth and sustain its wellness
Transl Psychiatry 5 , e509 (2015)
Nutrient Deficiencies (Building Blocks Missing) Glutathione synthesis requires specific nutrients: Cysteine : From dietary protein (whey, eggs, poultry)-rate-limiting Glycine : Often deficient in modern diets (need 10-15g/day, most get 3-5g) Selenium : Cofactor for glutathione peroxidase (GPx) , the enzyme that recycles GSSG back to GSH B vitamins (B6, B9, B12): Required for methylation and sulfur metabolism Vitamin C : Recycles oxidized glutathione Deficiency in any of these impairs glutathione production or recycling [5]
Better protein, better sleep, less alcohol, more strength training
In animal studies, GHK-Cu delivered under the skin or into the body cavity produced faster wound closure, more collagen, and better healing in the trickiest cases, like diabetic and ischemic wounds where normal repair usually lags. Why do researchers bother with injections
improved glucose tolerance
