Individual MAPS programs are just one program
Although this is bad news for many people, there are things you can do
If you notice any swelling, redness, or discomfort in your face, especially around your lips, tongue, or throat, its important to talk to your healthcare provider
Am J Clin Nutr 88:12421247 Lithell H, Bruce A, Gustafsson IB et al (1983) A fasting and vegetarian diet treatment trial on chronic inflammatory disorders
It adds calories and might worsen digestive side effects
However, the following may impair the process and raise your risk of carnitine deficiency [5, 6, 7, 3]: Genetic disorders Old age Kidney and liver disorders Antibiotics and drugs for seizures Diabetes and obesity Long-term fasting or calorie restriction Premature birth Do athletes and bodybuilders need more carnitine