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SIGNS & CONSEQUENCES OF VITAMIN B12 DEFICIENCY Because vitamin B12 must be obtained from the diet, ensuring you are eating a variety of foods is essential to prevent its deficiency

What this means is that although L-carnitine supplementation may help optimise carnitine metabolism and fat oxidation, its not going to be a stand-alone solution for losing weight

A If youre living with diabetes, treating high blood pressure reduces your risk of developing cardiovascular problems, kidney disease, and neuropathy

Keeping a symptom diary helps identify dietary triggers and patterns

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and Mousavi Sadati, S.K., 2021