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In two very important ways: 1) Magnesium is an absolute requirement for the proper functioning of an enzyme known as gamma-glutamyl transpeptidase (GGT), which plays a key role in the synthesis of glutathione, via the gamma-glutamyl cycle

It may be taken directly or mixed with water or juice

It has been shown to repair tissue damage, even that caused by prolonged corticosteroid use

If you cannot meet needs through whole foods, consider protein powder in smoothies or shakes

Curr Pain Headache Rep 15(5):358367 Bjorklund G, Dadar M, Chirumbolo S, Aaseth J (2018) Fibromyaslgia and nutrition: therapeutic possibilities

The semaglutide dizziness guide and semaglutide lightheaded guide cover this topic comprehensively