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So you just got your B12 injection and feeling good

Some researchers report stable results up to 45 or 60 days, but 28 days is the window within which potency is most reliably maintained

Unlike the standard, synthetic B12 found in most over-the-counter multivitamins, these unmethylated, highly active forms work directly at the cellular level to reignite energy production, scavenge toxic byproducts of inflammation, and repair damaged nerves

Do not push too hard as this will lock the lid

The most common delayed reactions are localized and include itching, swelling, or bruising at the injection site

However, relying solely on these foods might not be enough to meet your bodys needs consistently