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The pain typically radiates from the bony bump on the outside of your elbow down into your forearm, worsening with gripping activities

Initially, a person may need B12 supplementation shots every day for around two weeks or until symptoms improve

I have been diagnosed with a vitamin D deficiency around the same time as I was diagnosed with B12 deficiency all those years ago, and I have recently gone onto a high strength vitamin D tablet, Im wondering if that could also be depleting my potassium

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You can boost your B12 levels through dietary sources or supplements

This is particularly valuable during dose titration when you might want to increase by 1.25 mg increments rather than the standard 2.5 mg jumps