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Blood Advances (2021) 5(19):377688

Supplement use may be more appealing to those who are not currently able or willing to enact lifestyle/dietary changes and should be done with the consultation of a healthcare provider to ensure safe and appropriate use

For instance, a meta-analysis 4 that reviewed the efficacy of ALCAR in mild cognitive impairment (MCI) and mild early Alzheimers disease found that supplementing with 1.53g/day for at least three months resulted in beneficial effects on applied clinical scales and psychometric tests

Subsequently, these materials undergo a synthetic processing method

As a Naturopathic Doctor, I often engage with patients curious about what collagen supplementation entails, what the benefits are, and why it might be right for them