& Micinski, D
doi: 10.1016/j.neuint.2019.04.010 89 SmithP
This compound supports controlled research environments requiring consistency, verification, and appropriate handling procedures
It Builds on the Paleo Framework Like the paleo diet, the AIP approach avoids: Grains Legumes Dairy Refined sugar Processed foods Industrial seed oils But it goes further by also eliminating foods that, while technically paleo, can exacerbate autoimmunity , such as: Eggs Nightshade vegetables (tomatoes, peppers, eggplant, potatoes) Nuts and seeds (including coffee and cocoa) Alcohol Emulsifiers, thickeners, and food additives The Scientific Rationale Behind AIP 1
The frequency may be adjusted based on individual response and symptom control
reported both lower LDL and higher HDL cholesterol in elderly patients [16]