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Some foods that lean red meat oysters lentils, beans, and tofu raisins eggs fortified breakfast cereals dark leafy greens, including spinach, kale, and broccoli Some foods and drinks can affect iron absorption

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Studies in adults suggest that caffeine intake also directly affects the visceral and liver fat deposition, which are strong risk factors for cardio-metabolic disease (Figure 4)

In: Pagon RA, Adam MP, Bird TD, Dolan CR, Fong CT, Stephens K, eds

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