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Both dosage regimens showed significant benefits in PN symptoms compared with baseline with no significant difference between the groups
A randomized controlled trial in 167 older adults (50 years) found two-year supplementation with vitamin B 12 (10 g/day), along with folic acid (200 g/day), vitamin B6 (10 mg/day), riboflavin (5 mg/day), and vitamin D (10 g/day), had no effect on bone mineral density (total hip, femoral neck, or lumbar spine) compared to the control group only receiving vitamin D (10 g/day ) (116)
If neurological symptoms worsen or fail to improve after four to six weeks of appropriate treatment , further investigation is necessary to exclude alternative diagnoses or complications
Document consistently : Track weight, waist, protein intake, resistance-training minutes, and sleep
What happens if I do not get enough vitamin B12
This helps to maintain the integrity of the preservative
