A few limits are worth knowing
Top protein sources include: Eggs and egg whites Chicken, turkey, white fish Greek yogurt, cottage cheese, tofu, legumes Spacing protein throughout the day supports muscle repair and appetite control
If you are experiencing stomach upset, stick to easy-to-digest options like bananas, rice, crackers, or clear broths
Patients should avoid lying down immediately after eating and ensure adequate hydration with small, frequent sips of water throughout the day
Temperature monitoring studies show that door shelves can fluctuate between 35 and 55 degrees Fahrenheit throughout a typical day, with brief spikes even higher during extended door-open events like loading groceries
With the right support, steady progress is possible