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Any app that sets you under 1000 calories/day and does not require any bloodwork to ensure youre healthy to diet is dangerous, says James J

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"The selenoprotein GPX4 is essential for mouse development and protects from radiation and oxidative damage insults"

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Findings in rodents and humans demonstrate that estrogen replacement, at least partially, reverses the adverse effect of the menopause on body fat distribution (19)