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For instance, roast beef that is cooked medium-rare might not last as long as well-done beef because the latter is less moist, which can hinder bacterial growth

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doi: 10.1038/s41568-021-00417-2 375

L., and Glusker, J

To your point, Dave, I see this as something else where theres actually people that are experts in this and experts at testing the body for this and maybe even monitoring your reactions and stuff

Plain water will probably always be the gold standard for hydration, but it doesnt have to be the only thing you drink this summer