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Specifically, the FDA has approved semaglutide for adults who are clinically obese (BMI of 30 or higher) or overweight (BMI of 27 or higher) when accompanied by at least one weight-related health condition, such as hypertension, hyperlipidemia, cardiovascular disease, prediabetes, or obstructive sleep apnea

If youd like to avoid caffeine entirely, herbal teas may fit the bill

Contact your doctor or go to the emergency room if the issue is serious

soft vegetables like spinach, zucchini, and carrots