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Yes, creatine can be taken with water or mixed into a pre or post-workout shake

Inflammation Immunity Depression 2018:455471 Ledinek AH, Sajko MC, Rot U (2013) Evaluating the effects of amantadin, modafinil and acetyl-l-carnitine on fatigue in multiple sclerosisresult of a pilot randomized, blind study

The antioxidant properties of carnitine and its role in mitochondrial function have made it a subject of interest in neurological research

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