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Individuals with a body mass index (BMI) over 30 are eligible for GLP-1s, as are individuals with a lower BMI and a qualifying chronic condition

Crowther CA, Hiller JE, Moss JR, et al

But you're confused about whether peptides are safe during perimenopause, if they'll interfere with remaining hormones, and which specific peptide addresses the worst symptoms you're experiencing

Source: Hims & Hers

However, you dont get the maximum benefits by taking them together with your biggest meal of the day

The ISSN (International Society of Sports Nutrition) recommends even higher intakes of 1.6 to 2.2 grams per kilogram during active weight loss for maximum lean mass retention