Wing RR, Blair EH, Bononi P, Marcus MD, Watanabe R, Bergman RN
However, if you have concerns about weight gain or loss, the most accurate approach is to speak with a healthcare professional to evaluate your diet, lifestyle, and potential hormonal imbalances, rather than focusing on a single vitamin
Or it might be any number of nutritional deficiencies, a combination of those deficiencies, or countless other possible contributing factors
Sever M, Klicek R, Radic B, et al
Tian H, Lu Y, Liu J, Liu W, Lu L, Duan C, et al
those with normal levels are unlikely to see significant changes in energy or well-being from supplementation